Habit Blueprint in Action – Mental Health Examples

Featured Solutions

All Related Companies

CBT

Lantern

Lantern

Become your strongest self. Online programs that provide effective, affordable support for emotional well-being.

golantern.com

Joyable

Joyable

Joyable provides evidence-based, affordable mental health services to the millions who can’t access them today.

joyable.com

Pacifica

Pacifica

Daily tools for stress and anxiety alongside a supportive community. Based on Cognitive Behavioral Therapy & Meditation.

www.thinkpacifica.com
Meditation

Headspace

Headspace

Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day.

www.headspace.com

Calm

Calm

Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life.

www.calm.com

Stop, Breathe & Think

Stop, Breathe & Think

A friendly, simple tool to guide people of all ages and backgrounds through meditations for mindfulness and compassion.

www.stopbreathethink.org

Whil

Whil

Whil is the leader in digital mindfulness, yoga, and leadership training. Explore over 1,250 training sessions and curated programs from some of? the world’s top trainers, and start living a happier, healthier life.

www.whil.com

10% Happier

10% Happier

Learn how to meditate with this clear, easy to use, step by step guide from skeptical newsman Dan Harris and the best meditation teachers

www.10percenthappier.com

MindApps

MindApps

The Mindfulness App helps you to reduce stress and increase wellbeing.

www.mindapps.se

Lucid

Lucid

Mental training for athletes. Learn from the same coaches that train MJ, Kobe, Aaron Gordon,and Olympians. Elevate your mind, up your game!

getlucid.com

Buddhify

Buddhify

buddhify is the mindfulness app for modern life

buddhify.com

Insight Timer

Insight Timer

Home to more than 950,000 meditators, Insight Timer is rated as the top free meditation app on the Android and iOS stores.

insighttimer.com

Honest Meditation

Honest Meditation

Mindfulness for the rest of us.

www.jasonheadley.com/FT.html
Brain Training

Lumosity

Lumosity

Enjoy brain training created by scientists and game designers

www.lumosity.com

Peak

Peak

Peak is brain training redesigned for the mobile you. Challenge your cognitive skills and build healthy training habits with fun but stimulating games, goals and workouts.

www.peak.net

Elevate Labs

Elevate Labs

Your personal brain trainer

www.elevateapp.com

Happify

Happify

Happify is the single destination for effective, evidence-based solutions for better emotional health and wellbeing in the 21st century.

www.happify.com

CogniFit

CogniFit

Neuropsychological assessments and cognitive stimulation programs

www.cognifit.com

FitBrains

FitBrains

Stimulate and Challenge Your Brain with our Fun Brain Games!

www.fitbrains.com

C8 Sciences

C8 Sciences

A Revolutionary Executive Function Training Program to Improve Focus, Self-Control and Working Memory

www.c8sciences.com

NeuroTracker

NeuroTracker

Discover the path to better cognitive performance.

neurotracker.net

MyBrainSolutions

MyBrainSolutions

CHANGE YOUR BRAIN: Know and train new brain habits.

www.mybrainsolutions.com/index.html
Digital Provider Access

Talkspace

Talkspace

Get Help Privately From a Therapist Right Now

www.talkspace.com

Ginger.io

Ginger.io

Get personalized care for stress, anxiety, and depression from a team of experts.

ginger.io

MindCare Solutions

MindCare Solutions

MindCare Solutions partners with you to address your most challenging patients by connecting mental health and medical care to treat the whole person.

mindcaresolutions.com

AbilTo

AbilTo

AbilTo is a behavioral healthcare provider. Our behavior change treatments improve patients’ overall medical health and reduce the total cost of care.

www.abilto.com

WeCounsel

WeCounsel

WeCounsel is a HIPAA-compliant, telehealth engagement platform with an emphasis in behavioral health.

www.wecounsel.com

Regroup Therapy

Regroup Therapy

One click, HIPAA compliant video built specifically for mental & behavioral health.

www.regrouptherapy.com

YourDOST

YourDOST

YourDOST is your personal emotional wellness trainer – a trusted online friend you can talk to, with qualified experts who know how to help you!

yourdost.com

Halio Health

Halio Health

Halio Health helps primary care providers and mental health specialists deliver excellent behavioral health care. Our easy-to-use web and mobile-based solutions integrate into primary care practices to assist in screening, diagnosing, treating and coordinating specialist care for patients.

www.haliohealth.com
Digital Therapeutics

CanSurround

CanSurround

A trusted guide for your mind’s journey through cancer

cansurround.com

WellBrain

WellBrain

A psychological testing and mindfulness treatment program administered on a tablet in your medical office

www.wellbrain.io

CoupleWise

CoupleWise

A Health & Well-Being App for Your Relationship. CoupleWise takes the best practices of over 50 years of couples counseling & research, the wisdom of other experienced couples, and advanced technology to create a unique online and mobile app.

www.couplewise.com

SuperBetter

SuperBetter

SuperBetter increases resilience – the ability to stay strong, motivated and optimistic even in the face of difficult obstacles.

www.superbetter.com

Selfapy

Selfapy

Selfapy is a tool for therapy support and it helps to recognize negative patterns of thought and train new behavior.

www.selfapy.de

Claritas Mindscience

Claritas Mindscience

Claritas strives to merge mindfulness, emerging digital technology and behavioral psychology to develop and scale solutions that will enable people to control their cravings & addictions.

www.claritasmind.com
Local Training

MNDFL

MNDFL

Space to breathe starting at $10

mndflmeditation.com

The Path

The Path

The Path hosts weekly sits, courses, workshops, and social events. We teach ancient meditation techniques in a modern way, designed to help you become more aware of yourself and your impact on others.

www.thepath.com

Unplug Meditation

Unplug Meditation

Unplug Meditation is a guided-meditation studio that offers 30 and 45-minute drop-in classes in a clean, modern, and calming atmosphere.U

unplugmeditation.com
Mental Health Media

Sounds True

Sounds True

Sounds True is an independent multimedia publishing company that embraces the world’s major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time.

www.soundstrue.com
Tracking (Wearables)

SenseLabs

SenseLabs

Introducing SenseFocus. Train your brain to single-task and get more done.

senselabs.com

EMOTIV

EMOTIV

EMOTIV is the pioneer of simple to use, high quality, mobile EEG technologies.

emotiv.com

Spire

Spire

Spire helps you discover when you’re stressed, where it happens, and what you were doing.

spire.io

Muse

Muse

Muse is your personal meditation assistant

www.choosemuse.com

HeartMath

HeartMath

Minimize stress in just minutes a day.

www.heartmath.com
Tracking (Software)

Mevoked

Mevoked

Empowering women by using technology to encourage healthy behaviors and positive emotions.

www.mevoked.com

Sonde Health

Sonde Health

Sonde Health is a digital medicine company developing a voice-based technology platform with the potential to transform the way we monitor and diagnose mental and physical health.

www.sondehealth.com
Provider Referral

Quartet Health

Quartet Health

Quartet delivers the collaborative behavioral healthcare system that we need.

www.quartethealth.com

Lyra Health

Lyra Health

Lyra Health’s mission is to transform mental health care through technology with a human touch — to get more patients the care they need when they need it.

www.lyrahealth.com
Environment Modification

Forest

Forest

Stay focused, be present

www.forestapp.cc